Chicken Breast
Packaged product Poultry Sams Club
Chicken Breast contains 26 kcal per 100 g. A serving, 1 serving, 500 g (500 g) provides about 130 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 74 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of poultry (median 17.6 g)
- Fat0.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 1.2 g)
- Sodium10 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Saag The Authentic Food Company | 26 | 1.9 g | 1.2 g | 1.4 g |
| Ginseng Chicken Stew Harim | 26 | 2.8 g | 0.88 g | 1.3 g |
| Chicken Curry And White Rice Nude Foods | 26 | 1.6 g | 4.4 g | 0.18 g |
| Chicken Tikka Masala With Peppers & Brown Rice Mindful Chef | 26 | 2.1 g | 2.6 g | 0.7 g |
| Chicken Salad Member's Mark | 26 | 2.5 g | 0.088 g | 1.7 g |
| Chicken Wings Hot BBQ Deli Express | 27 | 1.9 g | 1.9 g | 1.6 g |
| Spicy Chicken Fiesta Bowl Gartenfrisch | 25 | 1.3 g | 2.8 g | 0.9 g |
| Browned Turkey Breast Kirkland | 27 | 5.4 g | 0 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0254456010995. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.