Chicken Breast
Packaged product Poultry Sam’s Brand
Chicken Breast contains 206 kcal per 100 g.
Roughly 52% of its calories come from protein, with 38% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 2.9 g | |
| Protein L | 25 g | 50% |
| Calcium L | 51.5 mg | 4% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 801 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 11%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 17.6 g)
- Fiber0.74 gabove the median for poultry (median 0.25 g)
- Sugars2.9 gin the top quarter of poultry (median 0.89 g)
- Fat8.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium324 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam’s Brand
- Barcode
- 0296523709630
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Herb Grilled Chicken Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian style herb grilled chicken breast with lemon Sams club | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Herb Chicken Breast Member's Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Grilled Chicken Breast Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Grilled Chicken Breast Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Herb Chicken Breast Sam’s Club | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Herb Style Grilled Chicken Breast Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Grilled Chicken Breast Members Mark (Sam’s Club) | 206 | 32.4 g | 1.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0296523709630. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN BREAST". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.