Chicken Breast
Packaged product Poultry Rocky Chicken
Chicken Breast contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.
Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 8%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium495 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rocky Chicken
- Barcode
- 6931537103954
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 97.9% Fat Free Chicken Mince Carrefour | 108 | 22 g | 0 g | 2.1 g |
| Chicken mince Iceland | 108 | 22.3 g | 0 g | 2.1 g |
| Chicken basil sausage Meat Crafters | 108 | 17.4 g | 0.49 g | 3.7 g |
| Cooked Chicken Kebabs Pennygate | 108 | 20.8 g | 1.6 g | 2 g |
| British Oakham Skinless Chicken Breast Fillets Marks & Spencer | 108 | 24.3 g | 0 g | 1.2 g |
| Ready-to-eat Grilled Salad Chicken Breast Omusubi | 108 | 21.8 g | 2.2 g | 1.5 g |
| Piri Piri Chicken Applied Nutrition | 108 | 14.7 g | 7.4 g | 1.6 g |
| Irish Chicken Breast Fillets Dunnes Stores | 108 | 23 g | 0.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6931537103954. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.