Chicken Breast Roast

Packaged product Poultry Maple lodge

Chicken Breast Roast contains 90 kcal per 100 g. A serving, 4 tranches, 50 g (50 g) provides about 45 kcal.

Roughly 72% of its calories come from protein, with 18% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Roast by Maple lodge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
16 gprotein
4 gcarbohydrates
1 gfat
45kcal in serving, 4 tranches, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 520 mg 23%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 16 g 32%
Calcium L 20 mg2%
Iron L 0.6 mg3%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 18%Fat: 10%90kcal / 100 g
  • Protein 72%
  • Carbohydrates 18%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%

Nutritional insights

  • Protein16 gbelow the median for poultry (median 18 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.5 g)
  • Sugars2 gin the top quarter of poultry (median 0.6 g)
  • Fat1 gin the lowest quarter of poultry (median 7 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 1.5 g)
  • Sodium520 mgabove the median for poultry (median 440 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maple lodge
Barcode
0067714007121
Label serving
4 tranches (50 g)
Category
Chickens
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Breast Roast Maple Lodge Farms 90 16 g 4 g 1 g
Filete de pechuga mercadona 90 22 g 5 g 1 g
Pechuga de pollo Casademont 90 14 g 3.9 g 2 g
Souvlaki de poulet Flamingo 90 17 g 1 g 1.5 g
Râpé de poulet Madrange 90 20 g 0.9 g 0.7 g
Râpé De Poulet Casino 90 20 g 0.9 g 0.7 g
Ziggy's Chicken Breast Ziggy's 90 18 g 2 g 1 g
Pechuga de pollo cocida El Mercado 90 19 g 0 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Roast?

100 g of Chicken Breast Roast has 90 kcal. Serving, 4 tranches, 50 g (50 g): about 45 kcal.

Is Chicken Breast Roast high in protein?

Chicken Breast Roast contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 4 tranches, 50 g (50 g). About 72% of its calories come from protein. Compared with other poultry, that is below the median (median 18 g).

How many carbs are in Chicken Breast Roast?

Chicken Breast Roast has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Roast?

Chicken Breast Roast contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Breast Roast?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067714007121. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.