Chicken Breast Roast
Packaged product Poultry Compliments
Chicken Breast Roast contains 109 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 60 kcal.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.55 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.55 gbelow the median for poultry (median 1.2 g)
- Sodium709 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820133711
- Label serving
- 1 portion (55 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted turkey breast Giant | 109 | 18.2 g | 1.8 g | 2.7 g |
| Chicken parmesan M&m | 109 | 10.2 g | 11.3 g | 2.5 g |
| Smoked Chicken Breast Piller's | 109 | 14.5 g | 1.8 g | 1.8 g |
| Rotisserie Seasoned Chicken Breast world deli | 109 | 18.2 g | 0 g | 1.8 g |
| Tandoori Chicken Breast Piller's | 109 | 18.2 g | 1.8 g | 2.7 g |
| Chicken Breast Slices Giant Value - Giant Tiger | 109 | 18.2 g | 3.6 g | 2.7 g |
| Smoked Turkey Breast Amazon Fresh | 109 | 16.4 g | 5.5 g | 1.8 g |
| Chicken Franks Capistrano | 109 | 12.7 g | 3.6 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Roast?
100 g of Chicken Breast Roast has 109 kcal. Serving, 1 portion, 55 g (55 g): about 60 kcal.
Is Chicken Breast Roast high in protein?
Chicken Breast Roast contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 55 g (55 g). About 66% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Breast Roast?
Chicken Breast Roast has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Roast?
Chicken Breast Roast contains 1.8 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Breast Roast?
100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820133711. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.