Chicken Breast Rings

Packaged product Poultry Quality Foods

Chicken Breast Rings contains 200 kcal per 100 g. A serving, 4.5 rings, 85 g (85 g) provides about 170 kcal.

Roughly 46% of its calories come from carbohydrates, with 27% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
12.9 gprotein
22.4 gcarbohydrates
5.9 gfat
170kcal in serving, 4.5 rings, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 553 mg 24%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 8.2 mg0.6%
Iron L 2.4 mg13%
Potassium L 326 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 46%Fat: 27%200kcal / 100 g
  • Protein 27%
  • Carbohydrates 46%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium7%Calcium0.6%Vitamin D0%

Nutritional insights

  • Protein12.9 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars1.2 gabove the median for poultry (median 0.89 g)
  • Fat5.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium553 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quality Foods
Barcode
0835107192033
Label serving
4.5 rings (85 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chicken base Maggi 200 0 g 20 g 10 g
roast chicken thighs Morrisons 200 23.6 g 0.7 g 11.3 g
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Chicken Sausage Lilydale 200 12.5 g 1.3 g 16.3 g
Chicken Thighs Wegmans 200 28.2 g 0 g 9.4 g
Southern Style Chicken Breast Tenders Steggles 200 12.1 g 8.8 g 12.7 g
Mandarin Orange Chicken Fusia 200 7.1 g 22.9 g 10 g
British Boneless Skinless Chicken Thigh Costco UK 200 27 g 1.6 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0835107192033. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Rings?

100 g of Chicken Breast Rings has 200 kcal. Serving, 4.5 rings, 85 g (85 g): about 170 kcal.

Is Chicken Breast Rings high in protein?

Chicken Breast Rings contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 4.5 rings, 85 g (85 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Breast Rings?

Chicken Breast Rings has 22.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Rings?

Chicken Breast Rings contains 5.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chicken Breast Rings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Breast Rings?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.