Chicken Breast Nuggets
Packaged product Poultry Perdue
Chicken Breast Nuggets contains 250 kcal per 100 g. A serving, 5 pieces, 84 g (84 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat14.3 gin the top quarter of poultry (median 5.3 g)
- Saturated fat3 gin the top quarter of poultry (median 1.4 g)
- Sodium524 mgin the top quarter of poultry (median 365 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 16.7 g | 15.5 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 0 g |
| Sodium | 581 mg | 524 mg |
Product details
- Brand
- Perdue
- Barcode
- 0072745001109
- Quantity
- 12 oz
- Label serving
- 5 PIECES (84 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless chicken breast with rib meat, water, bleached wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, yellow corn meal. contains less than 2% of salt, sodium lactate, potassium lactate, dextrose, sugar, yeast, whey, sodium phosphate, flavor, sodium diacetate, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium propionate, extractives of paprika, potassium sorbate, guar gum, oleoresin paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeast
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|---|---|---|---|---|
| Chicken Bacon Ranch Bites Target Stores | 250 | 11.8 g | 27.6 g | 10.5 g |
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| Chicken Sliders Signature Select | 250 | 13 g | 36.1 g | 4.2 g |
| Chicken Tenders meijer | 250 | 13.6 g | 15.9 g | 14.8 g |
| Chicken Breast Patty Fritters With Rib Meat Meijer | 250 | 15.5 g | 16.7 g | 14.3 g |
| Hot Chicken Tamales La Guadalupana Wholesale Co.. Inc. | 248 | 8 g | 21.2 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Nuggets?
100 g of Chicken Breast Nuggets has 250 kcal. Serving, 5 pieces, 84 g (84 g): about 210 kcal.
Is Chicken Breast Nuggets high in protein?
Chicken Breast Nuggets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 5 pieces, 84 g (84 g). About 23% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).
How many carbs are in Chicken Breast Nuggets?
Chicken Breast Nuggets has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Breast Nuggets?
Chicken Breast Nuggets contains 14.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chicken Breast Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast Nuggets?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503752. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745001109. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.