Chicken Breast Mini Fillets
Chicken Breast Mini Fillets contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of poultry (median 17.9 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
ASDA MIN COOKING INSTRUCTIONS PER HALF PACK FRY Medium/10-12 Mins Remove all packaging. Season chicken with salt and pepper (optional). Preheat 1tbsp oil in a pan over a medium heat and carefully place the chicken in the pan. Cook, turning occasionally to give an even colour. To ensure the chicken is fully cooked, insert a skewer into the thickest part of the meat. If the juices run clear, not pink, it is fully cooked through. Not suitable for microwave cooking. Check product is piping hot before serving. Do not reheat. For tenderness and succulence cover with foil and allow the chicken to rest for 5 minutes after cooking. We have given you these cooking instructions as a guide only. Packaged in a protective atmosphere. WARNING Extra care has been taken to remove bones, although some may remain. IMPORTANT Do not wash poultry before cooking. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. STORAGE Keep refrigerated at - 2°C to +4°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Swiss on multigrain Market District | 131 | 13.5 g | 10.1 g | 4.2 g |
| Chicken Breast Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| Wafer thin roast chicken Iceland | 131 | 19.3 g | 2.7 g | 4.7 g |
| rice & chicken HSN | 131 | 7 g | 18.4 g | 3.3 g |
| Chicken teriyaki noodle salad Asda | 131 | 6.5 g | 18 g | 3.8 g |
| Chicken Breast Mini Fillets Asda | 131 | 28 g | 0.5 g | 1.8 g |
| Organic Chicken Breast Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| Grilled Chicken Appleton farms | 131 | 21.4 g | 3.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Mini Fillets?
100 g of Chicken Breast Mini Fillets has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.
Is Chicken Breast Mini Fillets high in protein?
Chicken Breast Mini Fillets contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Mini Fillets?
Chicken Breast Mini Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Mini Fillets?
Chicken Breast Mini Fillets contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172863396. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.