Chicken Breast
Packaged product Poultry Kroger
Chicken Breast contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 100 kcal.
Roughly 77% of its calories come from protein, with 19% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 741 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 4%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gabove the median for poultry (median 17.9 g)
- Fat2.4 gbelow the median for poultry (median 4.3 g)
- Sodium670 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| House Smoked Turkey Breast (Cold) Market Street | 118 | 16.5 g | 1.2 g | 5.3 g |
| Seasoned Chicken Harmons | 118 | 21.2 g | 0 g | 3.5 g |
| Shredded Chicken Harmons | 118 | 21.2 g | 0 g | 3.5 g |
| Seasoned Chicken Costco | 118 | 18.8 g | 3.5 g | 2.9 g |
| Shredded Chicken Harmon’s | 118 | 21.2 g | 0 g | 3.5 g |
| PP Chicken Grilled Shoprite | 118 | 20 g | 1.2 g | 3.5 g |
| Chicken Thigh Harmons | 118 | 21.2 g | 0 g | 3.5 g |
| Chicken Breast Kroger | 118 | 23.5 g | 1.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 118 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 100 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 portion, 85.048 g (85.1 g). About 77% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2.4 g of fat per 100 g.
What vitamins and minerals does Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0792338763473. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.