Chicken Breast
Packaged product Poultry Heritage Farms
Chicken Breast contains 116 kcal per 100 g. A serving, 112.0 g (112 g) provides about 130 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 45% of the Daily Value for selenium, 37% of the Daily Value for Vitamin B6 and 17% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 44.6 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.3 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 0.27 mg | 2% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B6 L | 0.63 mg | 37% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.31 µg | 13% |
| Choline L | 58 mg | 11% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 30.4 mg | 7% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 25 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat2.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
- Sodium44.6 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage Farms
- Barcode
- 0011110970176
- Label serving
- 112.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh boneless and skinless chicken thighs Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Chicken Breast Simply Nature | 116 | 22.3 g | 0 g | 2.7 g |
| organic chicken thighs Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Chicken breast strips Hungryroot | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Breast Heritage Farms | 116 | 22.3 g | 0 g | 2.7 g |
| Organic Thin Sliced Chicken Breast Simple Truth Organic | 116 | 22.3 g | 0 g | 1.8 g |
| Kirkland Boneless & Skinless Chicken Thighs Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Chicken Thighs – Boneless Skinless Pasture Bird | 116 | 22.3 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110970176. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.