Chicken Breast Fries

Packaged product Poultry Yummy

Chicken Breast Fries contains 231 kcal per 100 g. A serving, 4 pieces, 78 g (78 g) provides about 180 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Fries by Yummy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
12.8 gprotein
19.2 gcarbohydrates
11.5 gfat
180kcal in serving, 4 pieces, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 11.5 g 15%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 25.6 mg 9%
Sodium L 346 mg 15%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 0 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 33%Fat: 45%231kcal / 100 g
  • Protein 22%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gbelow the median for poultry (median 17.6 g)
  • Fiber1.3 gin the top quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat11.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.9 gabove the median for poultry (median 1.2 g)
  • Sodium346 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yummy
Barcode
0064563223399
Quantity
35 oz
Label serving
4 pieces (78 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Breast Fillet Iceland 231 35.4 g 4.1 g 2.5 g
Hot & Spicy Chicken Goujons Crown Farms 231 14 g 20.3 g 10.4 g
Coronation Chicken Deli Filler Waitrose 231 11 g 9.6 g 16.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064563223399. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Fries?

100 g of Chicken Breast Fries has 231 kcal. Serving, 4 pieces, 78 g (78 g): about 180 kcal.

Is Chicken Breast Fries high in protein?

Chicken Breast Fries contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 78 g (78 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Breast Fries?

Chicken Breast Fries has 19.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Fries?

Chicken Breast Fries contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Breast Fries?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.