Chicken Breast Fillets
Packaged product Poultry Range
Chicken Breast Fillets contains 167 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 200 kcal.
Roughly 38% of its calories come from protein, with 31% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat5.7 gabove the median for poultry (median 4.3 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium393 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On Boneless Chicken Breast Wegmans | 167 | 25 g | 0 g | 8.3 g |
| Chicken Breasts Boneless Skin-On Wegmans | 167 | 25 g | 0 g | 8.3 g |
| Chicken Breast Chunks Kirkland | 167 | 19 g | 10.7 g | 6 g |
| Cooked marinated chicken Morrisons | 167 | 16.4 g | 9.5 g | 5.6 g |
| Organic Chicken Breast Bone-In Split Wegmans | 167 | 31 g | 0 g | 5.4 g |
| Chicken Parmesan Calzone All Town | 167 | 14.5 g | 18.1 g | 5.3 g |
| Chicken Potsticker With Vegetables Members Mark | 167 | 7.1 g | 23.8 g | 5.4 g |
| Yakitori Chicken Bowl Snap Kitchen | 167 | 12.4 g | 16.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 167 kcal. Serving, 1 portion, 120 g (120 g): about 200 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 120 g (120 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 12.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 5.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Breast Fillets?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674026491908. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.