Chicken Breast Fillets

Packaged product Poultry Iceland

Chicken Breast Fillets contains 83 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 83 kcal.

Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Fillets by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
18.4 gprotein
0.7 gcarbohydrates
0.7 gfat
83kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 0.6 mg 0%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.6 g
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 3%Fat: 8%83kcal / 100 g
  • Protein 89%
  • Carbohydrates 3%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gabove the median for poultry (median 17.6 g)
  • Fiber0.1 gbelow the median for poultry (median 0.25 g)
  • Sugars0.6 gbelow the median for poultry (median 0.89 g)
  • Fat0.7 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium0.6 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482393984
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482393984. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Fillets?

100 g of Chicken Breast Fillets has 83 kcal. Serving, 1 portion, 100 g (100 g): about 83 kcal.

Is Chicken Breast Fillets high in protein?

Chicken Breast Fillets contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 18.4 g in serving, 1 portion, 100 g (100 g). About 89% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Breast Fillets?

Chicken Breast Fillets has 0.7 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Fillets?

Chicken Breast Fillets contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Breast Fillets?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.