Chicken Breast Fillets

Packaged product Poultry Iceland

Chicken Breast Fillets contains 108 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 216 kcal.

Roughly 86% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
23.1 gprotein
0.5 gcarbohydrates
1.4 gfat
216kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.4 g 2%
Sodium L 433 mg 19%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.7 g 3%
Total sugars L 0.5 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 2%Fat: 12%108kcal / 100 g
  • Protein 86%
  • Carbohydrates 2%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.7 gabove the median for poultry (median 0.25 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium433 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482177348
Label serving
1 portion (200 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
97.9% Fat Free Chicken Mince Carrefour 108 22 g 0 g 2.1 g
Chicken mince Iceland 108 22.3 g 0 g 2.1 g
Chicken basil sausage Meat Crafters 108 17.4 g 0.49 g 3.7 g
Cooked Chicken Kebabs Pennygate 108 20.8 g 1.6 g 2 g
British Oakham Skinless Chicken Breast Fillets Marks & Spencer 108 24.3 g 0 g 1.2 g
Ready-to-eat Grilled Salad Chicken Breast Omusubi 108 21.8 g 2.2 g 1.5 g
Piri Piri Chicken Applied Nutrition 108 14.7 g 7.4 g 1.6 g
Irish Chicken Breast Fillets Dunnes Stores 108 23 g 0.5 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482177348. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Fillets?

100 g of Chicken Breast Fillets has 108 kcal. Serving, 1 portion, 200 g (200 g): about 216 kcal.

Is Chicken Breast Fillets high in protein?

Chicken Breast Fillets contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 46.2 g in serving, 1 portion, 200 g (200 g). About 86% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken Breast Fillets?

Chicken Breast Fillets has 0.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Fillets?

Chicken Breast Fillets contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Breast Fillets?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.