Chicken Breast Fillets
Packaged product Poultry Co-op
Chicken Breast Fillets contains 200 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 250 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 33% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4 g | |
| Protein L | 16.8 g | 34% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 18.3 g)
- Fiber0.8 gabove the median for poultry (median 0.4 g)
- Sugars4 gin the top quarter of poultry (median 0.5 g)
- Fat7.2 gabove the median for poultry (median 7 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.5 g)
- Sodium312 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken strips Maple Leaf | 200 | 16 g | 16.8 g | 8 g |
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| Buffalo Chicken Wings Selection | 200 | 17 g | 3 g | 13 g |
| Seasoned Whole Chicken Barbecue President's Choice | 200 | 23 g | 0 g | 12 g |
| Nuggets Primana | 200 | 16 g | 14 g | 8.9 g |
| Chicken Wings BBQ La Cage | 200 | 17 g | 3 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057316086167. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.