Chicken Breast Fillet
Packaged product Poultry Tesco
Chicken Breast Fillet contains 199 kcal per 100 g. A serving, 1 chicken fillet, 170 g (170 g) provides about 339 kcal.
Roughly 35% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 6.6 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat6.6 gabove the median for poultry (median 4.4 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium178 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Le Piri Piri Chicken Coop | 199 | 13 g | 23.1 g | 5.4 g |
| Artichoke and spinach chicken Factor | 199 | 12.4 g | 3.5 g | 15 g |
| Jalapeño Lime a cheddar Chicken Factor | 199 | 12.7 g | 3.3 g | 14.7 g |
| Turkey Breast Double Meat Footlong Sub Subway | 199 | 17.9 g | 24.3 g | 2.8 g |
| Parmesan Chicken And Sage Gnocci Bake PrepKitchen | 200 | 14.5 g | 16.5 g | 8 g |
| Irish Medium Whole Chicken Tesco | 200 | 19.1 g | 0 g | 13.8 g |
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| Chicken Katsu Salad Taiko | 200 | 5.1 g | 26.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillet?
100 g of Chicken Breast Fillet has 199 kcal. Serving, 1 chicken fillet, 170 g (170 g): about 339 kcal.
Is Chicken Breast Fillet high in protein?
Chicken Breast Fillet contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 28.6 g in serving, 1 chicken fillet, 170 g (170 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Breast Fillet?
Chicken Breast Fillet has 17.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillet?
Chicken Breast Fillet contains 6.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Breast Fillet?
100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942007501. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.