Chicken Breast Fillet
Packaged product Poultry Tesco
Chicken Breast Fillet contains 121 kcal per 100 g. A serving, 1 breast, 135 g (135 g) provides about 164 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 37.8 mg | 2% |
| Total carbohydrates L | 0.074 g | 0% |
| Dietary fiber L | 0.074 g | 0.3% |
| Total sugars L | 0.074 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 0.2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of poultry (median 17.9 g)
- Fiber0.074 gabove the median for poultry (median 0.031 g)
- Sugars0.074 gbelow the median for poultry (median 0.88 g)
- Fat2.4 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.74 gbelow the median for poultry (median 1.2 g)
- Sodium37.8 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Skinless Chicken Breast Fillets Tesco Finest Free Range | 121 | 24.7 g | 0.074 g | 2.4 g |
| 2 Skinless Chicken Breast Fillets Tesco finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| Free Range 2 British Skinless Chicken Breast Fillets Tesco finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| 2 Skinless Chicken Breast Fillets TESCO finest | 121 | 24.7 g | 0.15 g | 2.4 g |
| British Skinless Chicken Breast Fillets Tesco Finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| Salsa Verde Chicken With Spanish Style Rice And Beans Icon Meals | 121 | 15 g | 11 g | 2 g |
| Hunters Chicken Asda | 122 | 8.5 g | 13 g | 3.5 g |
| Chicken Arrabbiata Tesco | 122 | 7.4 g | 15.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillet?
100 g of Chicken Breast Fillet has 121 kcal. Serving, 1 breast, 135 g (135 g): about 164 kcal.
Is Chicken Breast Fillet high in protein?
Chicken Breast Fillet contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 33.3 g in serving, 1 breast, 135 g (135 g). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Fillet?
Chicken Breast Fillet has 0.074 g of total carbohydrates per 100 g, including 0.074 g of fiber and 0.074 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillet?
Chicken Breast Fillet contains 2.4 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Breast Fillet?
100 g contains 37.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0231402007247. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.