Chicken Breast Fillet Chunks Zing

Packaged product Poultry Iceland

Chicken Breast Fillet Chunks Zing contains 190 kcal per 100 g.

Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Fillet Chunks Zing by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
18.1 gprotein
14.2 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.4 g 7%
Sodium L 472 mg 21%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 0 g
Protein L 18.1 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 30%Fat: 31%190kcal / 100 g
  • Protein 39%
  • Carbohydrates 30%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.1 gabove the median for poultry (median 17.6 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat6.5 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.4 gabove the median for poultry (median 1.2 g)
  • Sodium472 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482187514
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken wings Kirkland 190 18 g 0 g 13 g
Chicken strips Safeway 190 14 g 16 g 8 g
Giant Eagle Chicken Nuggets Giant Eagle 190 16.7 g 8.3 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482187514. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Fillet Chunks Zing?

100 g of Chicken Breast Fillet Chunks Zing has 190 kcal.

Is Chicken Breast Fillet Chunks Zing high in protein?

Chicken Breast Fillet Chunks Zing contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Breast Fillet Chunks Zing?

Chicken Breast Fillet Chunks Zing has 14.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Fillet Chunks Zing?

Chicken Breast Fillet Chunks Zing contains 6.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Breast Fillet Chunks Zing?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.