Chicken breast filleets

Packaged product Poultry Iceland

Chicken breast filleets contains 208 kcal per 100 g.

Roughly 36% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken breast filleets by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
15.5 gprotein
18.6 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.1 g 6%
Sodium L 320 mg 14%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 0.4 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 36%Fat: 33%208kcal / 100 g
  • Protein 30%
  • Carbohydrates 36%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gin the lowest quarter of poultry (median 23 g)
  • Fiber1.7 gin the top quarter of poultry (median 0 g)
  • Sugars0.4 gabove the median for poultry (median 0 g)
  • Fat7.6 gin the top quarter of poultry (median 1.8 g)
  • Saturated fat1.1 gin the top quarter of poultry (median 0.5 g)
  • Sodium320 mgabove the median for poultry (median 80 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482838287
Category
Chicken breasts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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2 Chicken Fillets Hot & Spicy Roosters 208 21.8 g 6.8 g 6.6 g
Essential Waitrose chicken breast steak Essential Waitrose 207 15.5 g 12.2 g 10.4 g
Delicias de pollo Maheso 209 15 g 18 g 8.5 g
2 filets de poulet Loué 207 18 g 0 g 15 g
Hähnchen Mini schnitzel Culinea LIdl 207 16 g 15 g 9 g
Poulet plein champ Loué 207 24 g 2 g 15 g
Breaded chicken mini fillets Morrisons 207 17.9 g 14.1 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482838287. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breast filleets?

100 g of Chicken breast filleets has 208 kcal.

Is Chicken breast filleets high in protein?

Chicken breast filleets contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Chicken breast filleets?

Chicken breast filleets has 18.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breast filleets?

Chicken breast filleets contains 7.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chicken breast filleets?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.