Chicken Breast
Packaged product Poultry Don's
Chicken Breast contains 108 kcal per 100 g. A serving, 60 g (60 g) provides about 65 kcal.
Roughly 55% of its calories come from protein, with 29% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 883 mg | 38% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 15%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars1.7 gin the top quarter of poultry (median 0.6 g)
- Fat3.5 gbelow the median for poultry (median 7.1 g)
- Saturated fat1.7 gabove the median for poultry (median 1.5 g)
- Sodium883 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
rspca approved chicken carbohydrate breast, water, starch (tapioca, potato), salt, acidity regulators (326, sodium 262). vegetable gum (407a), mineral salts (451, 508, 450), yeast extract, maltodextrin (maize, potato), sugar, *% daily intakes are based on an average adult diet of 8700kj. spices and herbs, dehydrated vegetable, flavours, spice (160c) and richards road castlemaine victoria 3450 herb extract, vegetable oils (canola, oregistered trade mark of george weston foods limited. rice bran), colours (sorghum husk all rights reserved. extract, 160b). keep refrigerated at 0-4°c consume within 5 days of opening ready to eat less than 1g less than 1% less than 1g 26% - sugars chicken breast don krc, a division of george weston foods limited made in australia from at least 90% australian ingredients don quality guarantee we strive to provide the finest quality products. if you are not satisfied with the product please contact us. free call 1800 634 783 isdonisgood.com.au 9 326451 879660
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de pechuga de pollo Avinatur | 108 | 22 g | 0.5 g | 1.8 g |
| Premium White Chicken StarKist | 108 | 20.3 g | 0 g | 2.7 g |
| Blancs de poulet Coop | 108 | 23 g | 0 g | 1.8 g |
| Blanc de poulet épicé et pimenté agrosnack | 108 | 19 g | 1 g | 3 g |
| Filete de pechuga de pollo corte fino Hacendado | 108 | 22.3 g | 0.9 g | 1.7 g |
| Filete de pechuga de pollo mercadona | 108 | 22.3 g | 0.9 g | 1.7 g |
| Filetes de pechuga de pollo corte fino Hacendado | 108 | 22.3 g | 0.9 g | 1.7 g |
| Pechuga de pollo fileteada corte fino Dia | 108 | 22.3 g | 0.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 108 kcal. Serving, 60 g (60 g): about 65 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9 g in serving, 60 g (60 g). About 55% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken Breast?
Chicken Breast has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 3.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 883 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326451879660. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.