Chicken breast
Packaged product Poultry dd poultry
Chicken breast contains 152 kcal per 100 g. A serving, 2 pieces, 132 g (132 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 43% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.76 g | 4% |
| Cholesterol L | 37.9 mg | 13% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 15.9 g | 32% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 6%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for poultry (median 17.9 g)
- Fiber0.76 gabove the median for poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat8.3 gabove the median for poultry (median 4.4 g)
- Saturated fat0.76 gbelow the median for poultry (median 1.2 g)
- Sodium402 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dd poultry
- Barcode
- 0885886230587
- Label serving
- 2 pieces (132 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crazy Grilled Chicken Patties Skinny Butcher | 152 | 17.2 g | 6.1 g | 7.1 g |
| Chicken Fettuccine Patti's Good Life | 152 | 6.1 g | 17.2 g | 6.6 g |
| Grilled Chicken Yakitori Tays | 152 | 16.4 g | 8.3 g | 5.9 g |
| Tomato Basil Chicken Risotto w Park Broccoli Factor | 152 | 9.1 g | 9.6 g | 8.3 g |
| Aldi Hot Chicken Tikka Masala With Pilau Rice Aldi - Bilash | 152 | 6.6 g | 16.4 g | 6.2 g |
| Chicken Tikka Masala With Rice PATAK’S The Original | 152 | 6.3 g | 14.9 g | 7.2 g |
| Mango Coconut Chilli Chicken Sainsbury's | 152 | 28.3 g | 3.8 g | 2.4 g |
| Blackened chicken & street corn Fit Flavors | 152 | 12.3 g | 13.6 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 152 kcal. Serving, 2 pieces, 132 g (132 g): about 200 kcal.
Is Chicken breast high in protein?
Chicken breast contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 21 g in serving, 2 pieces, 132 g (132 g). About 43% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken breast?
Chicken breast has 2.3 g of total carbohydrates per 100 g, including 0.76 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 8.3 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885886230587. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.