Chicken Breast Bento
Packaged product Poultry 7-Eleven
Chicken Breast Bento contains 116 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.42 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.42 gbelow the median for poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.91 gbelow the median for poultry (median 1.2 g)
- Sodium223 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajita Hungry Root | 116 | 10.1 g | 13.6 g | 2.3 g |
| Herb Encrusted Turkey Breast Family Platter Macro Foods | 116 | 12.3 g | 7.1 g | 4 g |
| Tasty Chicken Skewers Betagro | 116 | 22 g | 4 g | 1.2 g |
| Chicken Breast Shaved Don | 116 | 14.5 g | 5 g | 4.3 g |
| Chicken Tikka Masala Marigold | 116 | 7.6 g | 17.5 g | 2 g |
| Protein Bowls Adobo Chicken Healthy Choice | 116 | 8 g | 13.8 g | 3.3 g |
| Power Bowls Roasted Chicken Bowl Healthy Choice | 116 | 9.4 g | 13.8 g | 3.3 g |
| New Orleans Chicken Breast CP | 116 | 18.7 g | 4.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2318334627830. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.