Chicken bowl
Chicken bowl contains 139 kcal per 100 g. A serving, 380.0 g (380 g) provides about 528 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.78 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0 g)
- Sugars2.1 gin the top quarter of poultry (median 0.87 g)
- Fat5.9 gabove the median for poultry (median 4.3 g)
- Saturated fat0.78 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Chicken Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
| Hot Chicken Tikka Masala Morrisons | 139 | 11.9 g | 6.8 g | 6.9 g |
| African Peanut Stew W Chicken Macros | 139 | 9.9 g | 12.5 g | 4.9 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Thai Green Curry Chicken 711 | 139 | 5.3 g | 24 g | 2.5 g |
| Smoked Chicken Masala PrepKitchen | 139 | 12 g | 9 g | 6 g |
| Chicken and Broccoli crumble Avoca to go | 139 | 9.4 g | 7.3 g | 7.9 g |
| Flame grilled tikka chicken Marks And Spencer | 139 | 25.8 g | 1.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bowl?
100 g of Chicken bowl has 139 kcal. Serving, 380.0 g (380 g): about 528 kcal.
How much protein is in Chicken bowl?
Chicken bowl contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 27.4 g in serving, 380.0 g (380 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken bowl?
Chicken bowl has 15.9 g of total carbohydrates per 100 g, including 2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bowl?
Chicken bowl contains 5.9 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091058643. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.