Chicken & Black Bean Enchiladas
Packaged product Poultry Yes Chef
Chicken & Black Bean Enchiladas contains 170 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 680 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.9 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.2 gin the top quarter of poultry (median 0.031 g)
- Sugars2.9 gin the top quarter of poultry (median 0.88 g)
- Fat6 gabove the median for poultry (median 4.4 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
- Sodium335 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Style Chicken Strips Safeway | 170 | 15 g | 17 g | 5 g |
| fresh ground turkey Jennie-O | 170 | 15.2 g | 0 g | 11.6 g |
| fresh ground turkey Jamie O | 170 | 16.1 g | 0 g | 10.7 g |
| Chicken Enchilada By sainsbury's | 170 | 10.6 g | 17.5 g | 5.6 g |
| Boneless Skinless Chicken Thighs Hill Country | 170 | 19 g | 0 g | 10 g |
| chicken seasoning Delish | 170 | 3 g | 31 g | 2.5 g |
| Turkey Carnitas Sprouts | 170 | 15.2 g | 2.7 g | 10.7 g |
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Black Bean Enchiladas?
100 g of Chicken & Black Bean Enchiladas has 170 kcal. Serving, 1 portion, 400 g (400 g): about 680 kcal.
Is Chicken & Black Bean Enchiladas high in protein?
Chicken & Black Bean Enchiladas contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 40.8 g in serving, 1 portion, 400 g (400 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Black Bean Enchiladas?
Chicken & Black Bean Enchiladas has 17.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Black Bean Enchiladas?
Chicken & Black Bean Enchiladas contains 6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Chicken & Black Bean Enchiladas?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646485. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.