Chicken Bites Express

Packaged product Poultry WinCo Foods

Chicken Bites Express contains 291 kcal per 100 g. A serving, 1 4oz, 113.398 g (113 g) provides about 330 kcal.

Roughly 50% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
18.5 gprotein
17.6 gcarbohydrates
15.9 gfat
330kcal in serving, 1 4oz, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 15.9 g 20%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17.6 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 25%Fat: 50%291kcal / 100 g
  • Protein 26%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gabove the median for poultry (median 17.6 g)
  • Fat15.9 gin the top quarter of poultry (median 4.5 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WinCo Foods
Barcode
0297586401929
Label serving
1 4oz (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rotisserie Chicken by Roche Brothers 291 44.1 g 0 g 13.2 g
Chicken Bacon Ranch Wrap Salt Marsh Foods 291 16.1 g 20.9 g 17 g
Ultimate Chicken Meatballs Chicken Parm Recipe Cooked Perfect 291 23.5 g 11.1 g 18 g
Chicken Wings Zing Iceland 291 18.3 g 13 g 18.2 g
Chicken Nuggets Qibbla Halal 291 9.9 g 21.2 g 18.6 g
Smokey BBQ Shredded Chicken Las Iguanas 291 18.8 g 21.4 g 14.3 g
Chicken Jerky La Fileshka 291 54.1 g 3 g 6.9 g
Chicken Nuggets Alm Style Alpen Fest Style 291 15.7 g 21 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0297586401929. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Bites Express?

100 g of Chicken Bites Express has 291 kcal. Serving, 1 4oz, 113.398 g (113 g): about 330 kcal.

Is Chicken Bites Express high in protein?

Chicken Bites Express contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 4oz, 113.398 g (113 g). About 26% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Bites Express?

Chicken Bites Express has 17.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bites Express?

Chicken Bites Express contains 15.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.