Chicken biriyani

Packaged product Poultry Real soup co

Chicken biriyani contains 81 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 243 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
3.7 gprotein
14.7 gcarbohydrates
0.5 gfat
243kcal in serving, 1 serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 90.3 mg 4%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 1.3 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 75%Fat: 6%81kcal / 100 g
  • Protein 19%
  • Carbohydrates 75%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.3 gabove the median for poultry (median 0.89 g)
  • Fat0.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.1 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium90.3 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real soup co
Barcode
5019624003095
Label serving
1 serving (300 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chickenandsalad Sprüngli 81 14.4 g 1.5 g 2.8 g
Pret's Chicken Laksa Pret's 81 2.4 g 6.2 g 5 g
Oriental Style Instant Noodles Chicken Flavour Mama 81 1.7 g 11.8 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019624003095. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken biriyani?

100 g of Chicken biriyani has 81 kcal. Serving, 1 serving, 300 g (300 g): about 243 kcal.

How much protein is in Chicken biriyani?

Chicken biriyani contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 11 g in serving, 1 serving, 300 g (300 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken biriyani?

Chicken biriyani has 14.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken biriyani?

Chicken biriyani contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Chicken biriyani?

100 g contains 90.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.