Chicken Balti
Chicken Balti contains 151 kcal per 100 g. A serving, 1 serving, 310 g (310 g) provides about 468 kcal.
Roughly 48% of its calories come from fat, with 35% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 17%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0.031 g)
- Sugars4 gin the top quarter of poultry (median 0.88 g)
- Fat7.8 gabove the median for poultry (median 4.4 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium275 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parm Bites Macro Foods | 151 | 11.9 g | 19.7 g | 2.7 g |
| Shredded chicken and loaded mashed potatos Factor | 151 | 11 g | 7.9 g | 8.2 g |
| Bio chicken minced meat Bio Delhaize | 151 | 19 g | 2.4 g | 7.3 g |
| Royal Chicken Biryani Bom Bahia | 151 | 11 g | 11 g | 6.4 g |
| Meijer Fajita Chicken Bowl Crafted Market | 151 | 7 g | 22.5 g | 3.9 g |
| Korean barbecue chicken skewer Sprouts | 151 | 20.2 g | 3 g | 7.1 g |
| Hot'n' spicy chicken wing paste Asda | 151 | 2.3 g | 29 g | 1.7 g |
| Chicken cacio Waitrose | 151 | 14.9 g | 7.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Balti?
100 g of Chicken Balti has 151 kcal. Serving, 1 serving, 310 g (310 g): about 468 kcal.
Is Chicken Balti high in protein?
Chicken Balti contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 40 g in serving, 1 serving, 310 g (310 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Balti?
Chicken Balti has 6.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Balti?
Chicken Balti contains 7.8 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Balti?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517324196. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.