Chicken Bacon Salad

Packaged product Poultry Kum And Go

Chicken Bacon Salad contains 122 kcal per 100 g. A serving, 1 portion, 296 g (296 g) provides about 361 kcal.

Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Bacon Salad by Kum And Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
11.8 gprotein
2.7 gcarbohydrates
6.8 gfat
361kcal in serving, 1 portion, 296 g (296 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 6.8 g 9%
Saturated fat L 4.7 g 24%
Cholesterol L 87.8 mg 29%
Sodium L 416 mg 18%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.68 g 2%
Total sugars L 1 g
Protein L 11.8 g 24%
Vitamin D L 0.34 µg2%
Calcium L 94.9 mg7%
Iron L 0.68 mg4%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 9%Fat: 51%122kcal / 100 g
  • Protein 40%
  • Carbohydrates 9%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron4%Potassium3%Vitamin D2%

Nutritional insights

  • Protein11.8 gbelow the median for poultry (median 17.6 g)
  • Fiber0.68 gabove the median for poultry (median 0.25 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat6.8 gabove the median for poultry (median 4.5 g)
  • Saturated fat4.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium416 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kum And Go
Barcode
0423000007419
Label serving
1 portion (296 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0423000007419. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Bacon Salad?

100 g of Chicken Bacon Salad has 122 kcal. Serving, 1 portion, 296 g (296 g): about 361 kcal.

Is Chicken Bacon Salad high in protein?

Chicken Bacon Salad contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 34.9 g in serving, 1 portion, 296 g (296 g). About 40% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Bacon Salad?

Chicken Bacon Salad has 2.7 g of total carbohydrates per 100 g, including 0.68 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bacon Salad?

Chicken Bacon Salad contains 6.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Chicken Bacon Salad?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.