Chicken Bacon Ranch Tender Sandwich

Packaged product Meals and Dishes Roost

Chicken Bacon Ranch Tender Sandwich contains 265 kcal per 100 g. A serving, 1 portion, 328 g (328 g) provides about 869 kcal.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
13.4 gprotein
19.2 gcarbohydrates
14.9 gfat
869kcal in serving, 1 portion, 328 g (328 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 14.9 g 19%
Saturated fat L 4 g 20%
Trans fat L 0.31 g
Cholesterol L 36.6 mg 12%
Sodium L 802 mg 35%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0.61 g 2%
Total sugars L 3.7 g
Added sugars L 2.1 g 4%
Protein L 13.4 g 27%
Vitamin D L 0 µg0%
Calcium L 58.8 mg5%
Potassium L 193 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%265kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein13.4 gabove the median for meals and dishes (median 10 g)
  • Fiber0.61 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat14.9 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
  • Sodium802 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roost
Barcode
0471104602276
Label serving
1 portion (328 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizza stuffed crust Iceland 265 11.1 g 24.3 g 13.2 g
Picasso kitchen stone baked pizza base Picasso 265 9.2 g 40.2 g 6.2 g
BBQ Meat Deluxe Pizza Coles Kitchen 265 13.2 g 28.7 g 9.7 g
CAB bacon Cheddar Burger Schnucks 265 17.9 g 2.7 g 19.2 g
Pepperoni Wood Fired Pizza Naples Style 265 10.9 g 27.2 g 11.6 g
Ultimate Pepperoni Pizza Lowes Foods 265 10.3 g 31.2 g 11.1 g
Crispy Dumplings - Teriyaki Chicken Kung Food 265 8.5 g 24.2 g 13.8 g
Sandwich fromage jambon cru Miam Leclerc 265 9.5 g 23 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0471104602276. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Bacon Ranch Tender Sandwich?

100 g of Chicken Bacon Ranch Tender Sandwich has 265 kcal. Serving, 1 portion, 328 g (328 g): about 869 kcal.

Is Chicken Bacon Ranch Tender Sandwich high in protein?

Chicken Bacon Ranch Tender Sandwich contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 44 g in serving, 1 portion, 328 g (328 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Bacon Ranch Tender Sandwich?

Chicken Bacon Ranch Tender Sandwich has 19.2 g of total carbohydrates per 100 g, including 0.61 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bacon Ranch Tender Sandwich?

Chicken Bacon Ranch Tender Sandwich contains 14.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Bacon Ranch Tender Sandwich?

100 g contains 802 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.