Chicken Bacon Ranch Pinwheels

Packaged product Poultry Wawa

Chicken Bacon Ranch Pinwheels contains 222 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 340 kcal.

Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
13.1 gprotein
20.3 gcarbohydrates
10.5 gfat
340kcal in serving, 1 portion, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 10.5 g 13%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 39.2 mg 13%
Sodium L 627 mg 27%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 0.65 g 2%
Total sugars L 2.6 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 36%Fat: 41%222kcal / 100 g
  • Protein 23%
  • Carbohydrates 36%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gbelow the median for poultry (median 17.6 g)
  • Fiber0.65 gabove the median for poultry (median 0.25 g)
  • Sugars2.6 gin the top quarter of poultry (median 0.89 g)
  • Fat10.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium627 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa
Barcode
0726191300070
Label serving
1 portion (153 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Cordon Bleu Woolworths 222 13.2 g 14.7 g 12.2 g
Cooked british rotisserie chicken Kirkland signature 222 19 g 0 g 16 g
Chicken Thighs, Bone In, Skin on Kirkland 222 23 g 0 g 14 g
Smoked turkey ham chedar 7-Eleven 222 13.5 g 23.2 g 8.7 g
Chicken Fillet & Chorizo Margiotta 222 11.4 g 26.6 g 7.3 g
Chicken Cheesy Bites Dawn 222 14.1 g 14.3 g 11.9 g
Roast Chicken Thighs Tesco 222 23.6 g 0.3 g 14 g
Chicken Tender Homestyle Hannaford 222 14.4 g 18.9 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726191300070. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Bacon Ranch Pinwheels?

100 g of Chicken Bacon Ranch Pinwheels has 222 kcal. Serving, 1 portion, 153 g (153 g): about 340 kcal.

Is Chicken Bacon Ranch Pinwheels high in protein?

Chicken Bacon Ranch Pinwheels contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 20 g in serving, 1 portion, 153 g (153 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Bacon Ranch Pinwheels?

Chicken Bacon Ranch Pinwheels has 20.3 g of total carbohydrates per 100 g, including 0.65 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bacon Ranch Pinwheels?

Chicken Bacon Ranch Pinwheels contains 10.5 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Bacon Ranch Pinwheels?

100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.