Chicken Bacon Melt
Packaged product Poultry Hot Pockets
Chicken Bacon Melt contains 241 kcal per 100 g. A serving, 1 xl sandwich, 191 g (191 g) provides about 460 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.9 mg | 7% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 168 mg | 13% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.52 gabove the median for poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat9.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
- Sodium382 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hot Pockets
- Barcode
- 0043695973747
- Label serving
- 1 XL sandwich (191 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Pocket High Protein Chicken Bacon Ranch Nestlé | 241 | 11.5 g | 27.7 g | 9.4 g |
| Curried Chicken Salad Wrap Whole Foods Market | 241 | 12 g | 24.1 g | 10.9 g |
| Free Range Chicken Sausages Macro | 241 | 15.2 g | 3 g | 18.3 g |
| Southern Fried Chicken Fillet Woolworths | 241 | 17 g | 19 g | 10.2 g |
| Chicken Breast, Red Bliss Potatoes and Broccoli Giant | 241 | 21.6 g | 18.5 g | 8.6 g |
| Chicken frankfurters Aynoor | 241 | 11 g | 2 g | 21 g |
| Chicken Carbonara Bellatoria | 241 | 13.1 g | 19 g | 11.7 g |
| Chicken Parmesan Bacon Wrapped Stuffed Chicken Breast Family Farms Market | 241 | 24.1 g | 4.5 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043695973747. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.