Chicken, Bacon, Avo Sandwich
Packaged product Meals and Dishes Spinneys
Chicken, Bacon, Avo Sandwich contains 262 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 288 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.4 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.7 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat9.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium547 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29608171
- Label serving
- 1 portion (110 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Panera Flatbread Pizza Chipotle Chicken and Uncured Bacon Panera Bread | 262 | 12.7 g | 27 g | 11.9 g |
| Hamburger Roll Woolworths | 262 | 9.4 g | 45.8 g | 3.9 g |
| Prepizza (Ideal) Ideal | 262 | 9.3 g | 48 g | 3.6 g |
| Wood fired pizza - mozzarella tomato Tesco Finest | 262 | 10.2 g | 30.4 g | 10.8 g |
| Pizza San marco | 262 | 8.6 g | 36 g | 8.9 g |
| Sandwich poulet crudités Leclerc | 262 | 12 g | 36 g | 7.3 g |
| Pasta per pizza Piccinini | 262 | 6.4 g | 49 g | 4.3 g |
| Steakhous Seasond Burgers Premium | 262 | 17.4 g | 1.3 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken, Bacon, Avo Sandwich?
100 g of Chicken, Bacon, Avo Sandwich has 262 kcal. Serving, 1 portion, 110 g (110 g): about 288 kcal.
Is Chicken, Bacon, Avo Sandwich high in protein?
Chicken, Bacon, Avo Sandwich contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 18 g in serving, 1 portion, 110 g (110 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken, Bacon, Avo Sandwich?
Chicken, Bacon, Avo Sandwich has 28.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken, Bacon, Avo Sandwich?
Chicken, Bacon, Avo Sandwich contains 9.1 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Chicken, Bacon, Avo Sandwich?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29608171. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.