Chicken + Arugula Quinoa Bowl
Packaged product Poultry Hungryroot
Chicken + Arugula Quinoa Bowl contains 177 kcal per 100 g. A serving, 1 container, 283 g (283 g) provides about 501 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 176,500% of the Daily Value for Vitamin D and 196% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 35,300 µg | 176,500% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 35.3 mg | 196% |
| Potassium L | 0.92 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.5 gin the top quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat10.2 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Sodium177 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Hungryroot
- Barcode
- 0810062522309
- Quantity
- 10 oz
- Label serving
- 1 container (283 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken + Arugula Quinoa Bowl?
100 g of Chicken + Arugula Quinoa Bowl has 177 kcal. Serving, 1 container, 283 g (283 g): about 501 kcal.
How much protein is in Chicken + Arugula Quinoa Bowl?
Chicken + Arugula Quinoa Bowl contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 21 g in serving, 1 container, 283 g (283 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken + Arugula Quinoa Bowl?
Chicken + Arugula Quinoa Bowl has 13.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken + Arugula Quinoa Bowl?
Chicken + Arugula Quinoa Bowl contains 10.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken + Arugula Quinoa Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (176,500% DV) and iron (196% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken + Arugula Quinoa Bowl?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062522309. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.