Chicken and the egg
Packaged product Dairy and Eggs Clean eatz
Chicken and the egg contains 153 kcal per 100 g. A serving, 1 serving, 255 g (255 g) provides about 390 kcal.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.39 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars0.78 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat7.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium314 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean eatz
- Barcode
- 0850007950545
- Label serving
- 1 serving (255 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie bites Classic Cooking Inc. | 153 | 7.1 g | 18.8 g | 5.9 g |
| Creamy Spinach Alfredo Hungryroot | 153 | 6.5 g | 18.2 g | 6.8 g |
| Spicy Boneless Buttermilk Fried Chicken 5 pc. Wegmans | 153 | 21.2 g | 7.1 g | 4.7 g |
| Rouleau printemps veggie Happy yummy | 153 | 1.9 g | 35.5 g | 0.2 g |
| Four Cheese Ravioli My Muscle Chef | 153 | 7.7 g | 10.8 g | 8.8 g |
| Preserve duck eggs Weiquan | 153 | 13.3 g | 3.3 g | 10 g |
| Cheddar Cheese And Jalapeño Chicken Sticks Greenidge Naturals | 153 | 17.6 g | 0 g | 8.2 g |
| Cheese puffs Woolworths | 153 | 2 g | 18 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and the egg?
100 g of Chicken and the egg has 153 kcal. Serving, 1 serving, 255 g (255 g): about 390 kcal.
How much protein is in Chicken and the egg?
Chicken and the egg contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 1 serving, 255 g (255 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Chicken and the egg?
Chicken and the egg has 14.9 g of total carbohydrates per 100 g, including 0.39 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and the egg?
Chicken and the egg contains 7.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken and the egg?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007950545. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.