Chicken And Stuffing Sandwich
Packaged product Meals and Dishes Marks & Spencers
Chicken And Stuffing Sandwich contains 220 kcal per 100 g. A serving, 1 portion, 218 g (218 g) provides about 479 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.6 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium361 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 38000034
- Label serving
- 1 portion (218 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breaded fish burgers Great Value | 220 | 9.1 g | 23.5 g | 9.8 g |
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| Thin Crust Four Cheese Pizza Kroger | 220 | 12.1 g | 22 g | 9.1 g |
| Stonebaked pizza base topped with tomato and barbecue sauces, barbecue marinated chicken, mozzarella cheese, roasted red pepper, white mild Cheddar cheese and smoked reformed ham Spinneys Bbq Chicken | 220 | 12.2 g | 30.2 g | 6.4 g |
| Cheesy Pizza Rolls M&M | 220 | 7.5 g | 24.9 g | 10.4 g |
| Meatless Pepperoni Pizza Officials | 220 | 5.8 g | 34.7 g | 6.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken And Stuffing Sandwich?
100 g of Chicken And Stuffing Sandwich has 220 kcal. Serving, 1 portion, 218 g (218 g): about 479 kcal.
Is Chicken And Stuffing Sandwich high in protein?
Chicken And Stuffing Sandwich contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 26.9 g in serving, 1 portion, 218 g (218 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken And Stuffing Sandwich?
Chicken And Stuffing Sandwich has 19.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken And Stuffing Sandwich?
Chicken And Stuffing Sandwich contains 9.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Chicken And Stuffing Sandwich?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 38000034. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.