Progresso Traditional Chicken Rice Vegetable Soup
Packaged product Soups and Sauces Progresso
Progresso Traditional Chicken Rice Vegetable Soup contains 32 kcal per 100 g. A typical serving of per can (538 g) provides about 172 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 58 kcal per 100 g across 244 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.37 g | 0.5% |
| Saturated fat L | 0.09 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 1.7 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.5 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sugars0.56 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fat0.37 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0.09 gbelow the median for soups and sauces (median 0.41 g)
- Sodium258 mgin the lowest quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.6 kcal | 32 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 5.5 g | 5.6 g |
| Fat | 0.42 g | 0.37 g |
| Fiber | n/a | 0.4 g |
| Sugars | n/a | 0.56 g |
| Sodium | n/a | 258 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196138047
- Label serving
- Per Can
- Category
- Prepared Soups
Ingredients
Chicken Broth, Carrots, Tomatoes, Cooked Chicken Meat, Celery, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid). Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Potassium Chloride, Carrot Puree, Flavor, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Calcium Chloride, Citric Acid, Spice, Maltodextrin, Natural Flavor, Beta Carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Foods Organic Tomato Basil Soup, 32 Oz PACIFIC FOODS | 33 | 0.83 g | 6.3 g | 0.62 g |
| Campbell's Signature Frozen Ready to Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4-Pack CAMPBELL'S | 33 | 0.83 g | 5.8 g | 0.62 g |
| Campbell's Culinary Reserve Soup Vegan Vegetable CAMPBELL'S | 33 | 1.2 g | 6.1 g | 0.2 g |
| Campbell's Culinary Reserve Soup Tomato Basil CAMPBELL'S | 33 | 0.82 g | 5.7 g | 0.61 g |
| Campbell's Homestyle Chicken Noodle Soup, 16.1 oz Can (Pack of 8) CAMPBELL'S | 33 | 2.5 g | 3.7 g | 1 g |
| Campbell's Homestyle Chicken Noodle Soup, 11.2 oz Microwavable Bowl (Pack of 6) CAMPBELL'S | 31 | 1.3 g | 4.4 g | 0.79 g |
| Campbell's Classic Shelf Stable Soup Low Sodium Chicken Noodle CAMPBELL'S | 34 | 1.5 g | 3.9 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Progresso Traditional Chicken Rice Vegetable Soup?
100 g of Progresso Traditional Chicken Rice Vegetable Soup has 32 kcal. Per can (538 g): about 172 kcal. Serving, 1 portion, 238 g (238 g): about 76 kcal.
How much protein is in Progresso Traditional Chicken Rice Vegetable Soup?
Progresso Traditional Chicken Rice Vegetable Soup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 9 g in per can (538 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).
How many carbs are in Progresso Traditional Chicken Rice Vegetable Soup?
Progresso Traditional Chicken Rice Vegetable Soup has 5.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.56 g of sugars.
How much fat is in Progresso Traditional Chicken Rice Vegetable Soup?
Progresso Traditional Chicken Rice Vegetable Soup contains 0.37 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
How much sodium is in Progresso Traditional Chicken Rice Vegetable Soup?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196138047. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2740475. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.