chicken and rice
Packaged product Poultry Mountain House
Chicken and rice contains 471 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 1,203 mg | 52% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 31.2 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.2 gin the top quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat17.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat5.1 gin the top quarter of poultry (median 1.2 g)
- Sodium1,203 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain House
- Barcode
- 0041133501156
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Instant Noodles Chicken Flavor Acecook | 471 | 10 g | 56 g | 22 g |
| Morrisons Chicken Tikka Biryani Morrisons | 471 | 19.2 g | 57.9 g | 16.3 g |
| Chicken Flavour Ramen Ippin | 471 | 10 g | 56 g | 22 g |
| Shapes Originals Mini Chicken Crimpy Arnott's | 471 | 7.6 g | 64.4 g | 19.6 g |
| Shapes Spicy Fried Chicken Arnott's | 471 | 7.6 g | 65.2 g | 19.2 g |
| Chicken Onion Flavour Instant Noodles Mi Sedaap | 471 | 11.4 g | 60 g | 20 g |
| Roasted Chicken Ramen Chef Woo | 471 | 23.5 g | 37.6 g | 23.5 g |
| Chicken Tenders Shoprite | 470 | 20 g | 21.2 g | 32.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041133501156. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.