Chicken and rainbow vegetable curry

Packaged product Meals and Dishes Co Op

Chicken and rainbow vegetable curry contains 358 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken and rainbow vegetable curry by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
19 gprotein
47 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 10 g 13%
Saturated fat L 4.9 g 25%
Sodium L 556 mg 24%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 16 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 53%Fat: 25%358kcal / 100 g
  • Protein 21%
  • Carbohydrates 53%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of meals and dishes (median 7.8 g)
  • Sugars16 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat10 gin the top quarter of meals and dishes (median 4.8 g)
  • Saturated fat4.9 gin the top quarter of meals and dishes (median 1.3 g)
  • Sodium556 mgin the top quarter of meals and dishes (median 296 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000128623728
Quantity
350 g
Category
Meals with chicken
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken and rainbow vegetable curry?

100 g of Chicken and rainbow vegetable curry has 358 kcal.

Is Chicken and rainbow vegetable curry high in protein?

Chicken and rainbow vegetable curry contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.8 g).

How many carbs are in Chicken and rainbow vegetable curry?

Chicken and rainbow vegetable curry has 47 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken and rainbow vegetable curry?

Chicken and rainbow vegetable curry contains 10 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Chicken and rainbow vegetable curry?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128623728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.