Chicken and prawn paella

Packaged product Meals and Dishes Asda

Chicken and prawn paella contains 108 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 29% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 350 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken and prawn paella by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
7.5 gprotein
15 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Sodium L 144 mg 6%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 1.9 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 58%Fat: 13%108kcal / 100 g
  • Protein 29%
  • Carbohydrates 58%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for meals and dishes (median 6.8 g)
  • Fiber1.3 gabove the median for meals and dishes (median 1.2 g)
  • Sugars1.9 gin the top quarter of meals and dishes (median 1.2 g)
  • Fat1.5 gin the lowest quarter of meals and dishes (median 4 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium144 mgin the lowest quarter of meals and dishes (median 348 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172362592
Category
Paella
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paella de la mer COSTA 108 5.6 g 13 g 3.6 g
Paëlla royale la cuisine des saveurs 108 5 g 15 g 3 g
Chicken, king prawn & chorizo paella Marks And Spencer 109 8.3 g 13.4 g 2.2 g
paella royale sensation 109 6.3 g 15 g 2.5 g
Paella Carrefour 109 5.2 g 17 g 2 g
Vegan Paella Vemondo 107 3.9 g 17.4 g 2.1 g
Paella Decò 110 4.8 g 20 g 1 g
Paella Unes 110 4.8 g 20 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172362592. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken and prawn paella?

100 g of Chicken and prawn paella has 108 kcal.

How much protein is in Chicken and prawn paella?

Chicken and prawn paella contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.8 g).

How many carbs are in Chicken and prawn paella?

Chicken and prawn paella has 15 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken and prawn paella?

Chicken and prawn paella contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Chicken and prawn paella?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.