Chicken And Pesto Flatbread
Packaged product Bread and Baked Goods Deluxe
Chicken And Pesto Flatbread contains 223 kcal per 100 g. A serving, 183 g (183 g) provides about 408 kcal.
Roughly 55% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 0.65 mg | 0% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.9 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 55%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium0.65 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 4335619360099
- Label serving
- 183 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Irish chicken mini fillets Dunnes Stores | 223 | 21 g | 15 g | 8.1 g |
| Smoked Ham & Cheddar On Malted Bread Starbucks | 223 | 12 g | 26 g | 7.4 g |
| Bread Roll Cornetts | 223 | 8.6 g | 41.1 g | 1.8 g |
| Stine Baked by Laurent Coles | 223 | 7.7 g | 46.4 g | 0.8 g |
| Parmesan Breaded Chicken Bites Home Chef | 223 | 21.4 g | 8 g | 11.6 g |
| Frühlingsrollen Teriyaki Aldi | 223 | 8.2 g | 24 g | 10 g |
| English Muffins Coles Simply | 223 | 10 g | 42.8 g | 2.8 g |
| The Roast Beef Bun M&S | 223 | 12.8 g | 17.1 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken And Pesto Flatbread?
100 g of Chicken And Pesto Flatbread has 223 kcal. Serving, 183 g (183 g): about 408 kcal.
Is Chicken And Pesto Flatbread high in protein?
Chicken And Pesto Flatbread contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 18.8 g in serving, 183 g (183 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Chicken And Pesto Flatbread?
Chicken And Pesto Flatbread has 30.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken And Pesto Flatbread?
Chicken And Pesto Flatbread contains 6.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Chicken And Pesto Flatbread?
100 g contains 0.65 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619360099. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.