Chicken And Mushroom Risotto
Packaged product Poultry Mindful Chef
Chicken And Mushroom Risotto contains 123 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 469 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.71 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0.031 g)
- Sugars0.71 gbelow the median for poultry (median 0.88 g)
- Fat3.4 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
- Sodium145 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mindful Chef
- Barcode
- 5056344401671
- Label serving
- 1 portion (380 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Coconut Berbere Chicken Macro Foods | 123 | 13.6 g | 8.3 g | 3.8 g |
| Thai Green Chicken Curry Fuel Hub | 123 | 10.5 g | 9.9 g | 4.4 g |
| Grilled Chicken Vanderbilt Munchie | 123 | 21.1 g | 0 g | 4.7 g |
| Chicken Thighs Kirkwood | 123 | 19.4 g | 0 g | 4 g |
| Just Turkey Deli Meat Wegmans | 123 | 24.7 g | 0 g | 1.8 g |
| Turkey lunch meat Prima deli | 123 | 19.4 g | 5.3 g | 1.8 g |
| Chicken breast Aldi | 123 | 22 g | 0 g | 3.5 g |
| Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken And Mushroom Risotto?
100 g of Chicken And Mushroom Risotto has 123 kcal. Serving, 1 portion, 380 g (380 g): about 469 kcal.
How much protein is in Chicken And Mushroom Risotto?
Chicken And Mushroom Risotto contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 24 g in serving, 1 portion, 380 g (380 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken And Mushroom Risotto?
Chicken And Mushroom Risotto has 16.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken And Mushroom Risotto?
Chicken And Mushroom Risotto contains 3.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Chicken And Mushroom Risotto?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056344401671. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.