Chicken And Corn Mini Rolls
Packaged product Bread and Baked Goods Cavos
Chicken And Corn Mini Rolls contains 235 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 165 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gin the top quarter of bread and baked goods (median 8 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat12.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium629 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cavos
- Barcode
- 9339942000085
- Label serving
- 1 portion (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Long Rolls Woolworths | 235 | 9.6 g | 42.1 g | 2.1 g |
| Sliced White Bread Stone House Bread | 235 | 8.8 g | 52.9 g | 0 g |
| Portuguese Rolls Natures Promise | 235 | 8.2 g | 47.1 g | 1.8 g |
| French Bread Baguette Breadsmith | 235 | 5.9 g | 47.1 g | 0 g |
| Roasted Garlic & Cracked Pepper Artisan Bread portofino | 235 | 11.8 g | 47.1 g | 1.5 g |
| Vegan Spinach And Feta Veggie Rolls Pavilion | 235 | 2.5 g | 27.8 g | 12.3 g |
| Breaded Mozzarella Cheese Sticks Fred's | 235 | 12.9 g | 24.7 g | 9.4 g |
| Sausage & French Toast Kwik Trip | 235 | 9.4 g | 27.1 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken And Corn Mini Rolls?
100 g of Chicken And Corn Mini Rolls has 235 kcal. Serving, 1 portion, 70 g (70 g): about 165 kcal.
Is Chicken And Corn Mini Rolls high in protein?
Chicken And Corn Mini Rolls contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 70 g (70 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Chicken And Corn Mini Rolls?
Chicken And Corn Mini Rolls has 16 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken And Corn Mini Rolls?
Chicken And Corn Mini Rolls contains 12.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken And Corn Mini Rolls?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339942000085. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.