Chicken And Cilantro Dumplings

Packaged product Meals and Dishes Great Wall

Chicken And Cilantro Dumplings contains 143 kcal per 100 g. A serving, 7 pieces, 140 g (140 g) provides about 200 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
10 gprotein
20 gcarbohydrates
2.9 gfat
200kcal in serving, 7 pieces, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.71 g 4%
Cholesterol L 17.9 mg 6%
Sodium L 393 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.1 g 8%
Total sugars L 2.1 g
Added sugars L 0.71 g 1%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 26.4 mg2%
Iron L 1.4 mg8%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 55%Fat: 18%143kcal / 100 g
  • Protein 27%
  • Carbohydrates 55%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.71 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium393 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Wall
Barcode
0088775175628
Label serving
7 pieces (140 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0088775175628. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken And Cilantro Dumplings?

100 g of Chicken And Cilantro Dumplings has 143 kcal. Serving, 7 pieces, 140 g (140 g): about 200 kcal.

Is Chicken And Cilantro Dumplings high in protein?

Chicken And Cilantro Dumplings contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 7 pieces, 140 g (140 g). About 27% of its calories come from protein.

How many carbs are in Chicken And Cilantro Dumplings?

Chicken And Cilantro Dumplings has 20 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken And Cilantro Dumplings?

Chicken And Cilantro Dumplings contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Chicken And Cilantro Dumplings?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.