Chicken and Cashew with Egg Fried Rice

Packaged product Sweets and Desserts M&S Food

Chicken and Cashew with Egg Fried Rice contains 159 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 636 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken and Cashew with Egg Fried Rice by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
8.7 gprotein
19.5 gcarbohydrates
4.9 gfat
636kcal in serving, 1 container, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.8 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 2 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 50%Fat: 28%159kcal / 100 g
  • Protein 22%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29489091
Quantity
400g
Label serving
1 container (400 g)
Category
Sweet & Sour Chicken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 29489091. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken and Cashew with Egg Fried Rice?

100 g of Chicken and Cashew with Egg Fried Rice has 159 kcal. Serving, 1 container, 400 g (400 g): about 636 kcal.

How much protein is in Chicken and Cashew with Egg Fried Rice?

Chicken and Cashew with Egg Fried Rice contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 34.8 g in serving, 1 container, 400 g (400 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chicken and Cashew with Egg Fried Rice?

Chicken and Cashew with Egg Fried Rice has 19.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken and Cashew with Egg Fried Rice?

Chicken and Cashew with Egg Fried Rice contains 4.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Chicken and Cashew with Egg Fried Rice?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.