Chicken Alfredo Stuffed Shells
Chicken Alfredo Stuffed Shells contains 207 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 499 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 7.5 g | 37% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 49.8 mg | 17% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 10.4 g | 21% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.83 gabove the median for poultry (median 0 g)
- Sugars2.1 gin the top quarter of poultry (median 0.87 g)
- Fat11.6 gin the top quarter of poultry (median 4.3 g)
- Saturated fat7.5 gin the top quarter of poultry (median 1.2 g)
- Sodium573 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast chicken and bacon Waitrose | 207 | 13.9 g | 23.3 g | 6 g |
| Marinated Chicken Wingettes Exotic Grill Drakes | 207 | 16.1 g | 7.2 g | 12.9 g |
| Roast Chicken Woolworths | 207 | 21.6 g | 3.2 g | 12.1 g |
| Country Style Roast Chicken Woolworths | 207 | 21.6 g | 3 g | 12.1 g |
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Rotisserie chicken enchilada Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Chicken and Roasted Vegetable Couscous Coles Kitchen | 207 | 11.6 g | 20.4 g | 8.3 g |
| katsu chicken style crunch Raynors | 207 | 5.7 g | 31 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo Stuffed Shells?
100 g of Chicken Alfredo Stuffed Shells has 207 kcal. Serving, 1 cup, 241 g (241 g): about 499 kcal.
Is Chicken Alfredo Stuffed Shells high in protein?
Chicken Alfredo Stuffed Shells contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 25.1 g in serving, 1 cup, 241 g (241 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Alfredo Stuffed Shells?
Chicken Alfredo Stuffed Shells has 14.1 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Alfredo Stuffed Shells?
Chicken Alfredo Stuffed Shells contains 11.6 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
How much sodium is in Chicken Alfredo Stuffed Shells?
100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241457012059. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.