Chicken Alfredo Parmesan

Packaged product Poultry Healthy Meals Direct

Chicken Alfredo Parmesan contains 140 kcal per 100 g. A serving, 1 container, 311.844 g (312 g) provides about 436 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 25% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
13.1 gprotein
13.1 gcarbohydrates
3.8 gfat
436kcal in serving, 1 container, 311.844 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium L 160 mg 7%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 0.96 g 3%
Total sugars L 0.64 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 25%140kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gbelow the median for poultry (median 17.6 g)
  • Fiber0.96 gabove the median for poultry (median 0.25 g)
  • Sugars0.64 gbelow the median for poultry (median 0.89 g)
  • Fat3.8 gbelow the median for poultry (median 4.5 g)
  • Sodium160 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Meals Direct
Barcode
0081020128020
Label serving
1 container (311.844 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0081020128020. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Source description: "CHICKEN ALFREDO PARMESAN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Alfredo Parmesan?

100 g of Chicken Alfredo Parmesan has 140 kcal. Serving, 1 container, 311.844 g (312 g): about 436 kcal.

Is Chicken Alfredo Parmesan high in protein?

Chicken Alfredo Parmesan contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 41 g in serving, 1 container, 311.844 g (312 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Alfredo Parmesan?

Chicken Alfredo Parmesan has 13.1 g of total carbohydrates per 100 g, including 0.96 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alfredo Parmesan?

Chicken Alfredo Parmesan contains 3.8 g of fat per 100 g.

How much sodium is in Chicken Alfredo Parmesan?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.