Chicken Alexander

Packaged product Poultry Cook

Chicken Alexander contains 168 kcal per 100 g. A serving, 1 serving, 285 g (285 g) provides about 479 kcal.

Roughly 60% of its calories come from fat, with 29% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Alexander by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
11.8 gprotein
4.5 gcarbohydrates
10.7 gfat
479kcal in serving, 1 serving, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 10.7 g 14%
Saturated fat L 5.7 g 28%
Sodium L 247 mg 11%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.49 g 2%
Total sugars L 1.4 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 11%Fat: 60%168kcal / 100 g
  • Protein 29%
  • Carbohydrates 11%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0.49 gabove the median for poultry (median 0 g)
  • Sugars1.4 gabove the median for poultry (median 0.87 g)
  • Fat10.7 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat5.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium247 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517324172
Label serving
1 serving (285 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
chicken lo mein rusia asian inspirations 168 9.2 g 30.3 g 1.3 g
Chicken Tikka Masala Cook 168 11.4 g 5.1 g 11 g
Chicken Tikka Masala Cook 168 11.4 g 5.1 g 11 g
Chicken Enchiladas Boston Market 168 6.8 g 16.5 g 7.9 g
chili lime chicken w brown rice and black beans might make 168 14.6 g 19 g 3.5 g
Boneless Chicken Thighs Tesco 168 21.8 g 6.1 g 6.2 g
Buffalo Chicken Wings Spar 168 18.1 g 1.7 g 9.8 g
Medium Irish Chicken Dunnes Stores 168 18 g 0.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Alexander?

100 g of Chicken Alexander has 168 kcal. Serving, 1 serving, 285 g (285 g): about 479 kcal.

Is Chicken Alexander high in protein?

Chicken Alexander contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 33.6 g in serving, 1 serving, 285 g (285 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Alexander?

Chicken Alexander has 4.5 g of total carbohydrates per 100 g, including 0.49 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alexander?

Chicken Alexander contains 10.7 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Chicken Alexander?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517324172. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.