Chick Peas
Packaged product Beans and Legumes Giant
Chick Peas contains 92 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber3.1 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars2.3 gin the top quarter of beans and legumes (median 0.77 g)
- Fat1.5 gin the top quarter of beans and legumes (median 0.44 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92.3 kcal | 92 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 11.5 mg | 12 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267582868
- Quantity
- 15.5 oz
- Label serving
- 1 portion (130 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED CHICKPEAS, WATER, DISODIUM EDTA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riesenbohnensalat machland | 92 | 7.4 g | 10 g | 0.6 g |
| frijoles rosados Iberia | 92 | 5.4 g | 16.9 g | 0 g |
| Organic Chili Beans Cadia | 92 | 5.4 g | 16.2 g | 0.77 g |
| Organic low sodium cannellini beans Simply Balanced | 92 | 4.6 g | 13.8 g | 0.38 g |
| Butter beans Cirio | 92 | 5.4 g | 13.6 g | 0.2 g |
| Black Beans Ahold | 92 | 6.2 g | 16.9 g | 0 g |
| Chili beans in sauce Wild Harvest | 92 | 5.4 g | 16.2 g | 0.77 g |
| organic GARBANZO BEANS Wild Harvest | 92 | 5.4 g | 15.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 92 kcal. Serving, 1 portion, 130 g (130 g): about 120 kcal.
How much protein is in Chick Peas?
Chick Peas contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 portion, 130 g (130 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Chick Peas?
Chick Peas has 15.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.3 g of sugars.
How much fat is in Chick Peas?
Chick Peas contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chick Peas?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654723. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0688267582868. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.