Chick peas
Packaged product Beans and Legumes East End
Chick peas contains 354 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 2.6 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 60%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 3.8 g)
- Fat5.4 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- East End
- Barcode
- 5018605005257
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tapioca Pearl White "L" O-Cha | 354 | 0 g | 87.5 g | 0 g |
| Cereausly Lentils Green Cereausly | 354 | 22.9 g | 62.5 g | 0 g |
| Moong Beans Green Gram Top Op | 354 | 23.7 g | 62.2 g | 1.2 g |
| Chickpea Fusilli Pink Harvest Farms | 354 | 22 g | 58 g | 2 g |
| Specialites du moulin epeautre claires Moulin des moines | 354 | 12.8 g | 69.4 g | 1.9 g |
| Soya Chunks Apna | 354 | 52 g | 34 g | 0.82 g |
| Urad Whole Black Matpe Beans With Skin Multicom Publishing Incorporated | 354 | 22 g | 62 g | 2 g |
| Bulgur, millet, red lentil & vegetable mix Vemondo | 354 | 15.4 g | 66.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 354 kcal.
Is Chick peas high in protein?
Chick peas contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Chick peas?
Chick peas has 49.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick peas?
Chick peas contains 5.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018605005257. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.