Chia Raspberry Fruit Spread
Packaged product Fruits World of Chia
Chia Raspberry Fruit Spread contains 250 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 45 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (239 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 44.4 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber11.1 gin the top quarter of fruits (median 0 g)
- Sugars44.4 gbelow the median for fruits (median 50 g)
- Fat2.8 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 2.2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 5.6 g | 11.1 g |
| Sugars | 50 g | 44.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- World of Chia
- Barcode
- 0084672702356
- Quantity
- 11.3 oz, 320g
- Label serving
- 1 Tbsp (18 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, cane sugar, chia seeds, lime juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concord Grape Jelly Welch Foods Inc | 250 | 0 g | 65 g | 0 g |
| Welch's, spread, seedless red raspberry Welch's | 250 | 0 g | 65 g | 0 g |
| Concord Grape Jelly Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Cherry preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Preserves, concord grape, concord grape Hyvee | 250 | 0 g | 65 g | 0 g |
| Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Strawberry preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Concord Grape Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018164. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0084672702356. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.